Junk food is loved by youngsters as well as small children’s, and many people are hooked to it because they just cannot control the desire to have it. It has many disadvantages like it increases the amount of fats and cholesterol which increases the chances of diseases like high blood pressure, diabetes, heart related disease etc… However people do not care much about when it comes to junk food, given below is the list of some of the junk food items –
- Chocolates and items made of chocolate
- Cheese sticks and cheese related foods
- Hot dogs
- Potatoes wedges
- Ice cream
Apart from above items many more can be included in the above list, as anything which leads to increase in LDL cholesterol and fats will be considered as junk food.